Explore Resources
Take a self-assessment, explore our resource library, or join our online community. Understanding what you're experiencing is the first step toward addressing it.
This brief self-assessment helps you understand where you are across five core dimensions of emotional and cognitive wellness. Your results are completely private.
Your Emotional Portfolio™ Snapshot
Here's where you stand across the five pillars
Guides, worksheets, and tools to support your journey toward emotional and cognitive wellness.
Connect with others on the same journey. Share your story, ask questions, and find encouragement in a safe, moderated space.
Start a New Discussion
Life in Darkness is an independent 501(c)(3) that licenses its core program frameworks from EQGenix Inc., meaning LID has access to rigorously developed methodology without the cost of building it from scratch. The result: a greater share of every donor dollar goes directly to program delivery and community access. Learn more about EQGenix →
Leave a Reply